There are a lot of health secrets which we are not aware of and which belong to our ancestors. One of such secret includes the benefits of rice water.
Many of us have never heard about rice water.
Although it is a new thing for us, it is not at all anything new which came across us. It is simple trick our ancestors were practicing to get all the nourishment from rice.
It is observed that a lot of nourishment go waste when we soak the rice and throw the water out.
The water consists of all the minerals and vitamins which are water-soluble. Moreover, these minerals and vitamins are very vital for our health.
The amino acid and vitamin B is most often get mixed in the water which we use to soak the rice and then throw it away.
source : lavishtrend.com